Milestone Strength 2.0

Layne Fletcher – Freeware – iOS
out of 15 votes

Users can access a tailored health and fitness plan through the Milestone Strength app, aiding them in reaching their goals.

Overview

Milestone Strength is a Freeware software in the category Home & Hobby developed by Layne Fletcher.

The latest version of Milestone Strength is 2.0, released on 05/09/2024. It was initially added to our database on 05/09/2024.

Milestone Strength runs on the following operating systems: iOS.

Users of Milestone Strength gave it a rating of 4 out of 5 stars.

Pros

Guided workouts created by an experienced professional in fitness and nutrition.
Customizable training plans that cater to various fitness levels and goals.
Emphasizes strength training, which is beneficial for overall health and fitness.
Includes nutrition guidance to complement workout routines, promoting holistic fitness.
User-friendly interface that makes it easy to navigate through workout and nutrition plans.
Access to a community of users for support and motivation.

Cons

Limited features compared to more comprehensive fitness applications.
Requires a subscription for full access, which may deter some users.
Not suitable for those looking for cardio or flexibility-focused workouts, as it mainly focuses on strength.
Some users may find the program intense, leading to potential burnout or injury if not approached cautiously.
May lack integration with wearable devices for tracking progress.

Screenshots (Click to view larger)

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