Milestone Strength 2.0

Milestone Strength 2.0

Layne Fletcher – Freeware – iOS
out of 15 votes
Latest Version
2.0
Safe to install
VERY GOOD User Rating

Users can access a tailored health and fitness plan through the Milestone Strength app, aiding them in reaching their goals.

Overview

Milestone Strength is a Freeware software in the category Home & Hobby developed by Layne Fletcher.

The latest version of Milestone Strength is 2.0, released on 05/09/2024. It was initially added to our database on 05/09/2024.

Milestone Strength runs on the following operating systems: iOS.

Users of Milestone Strength gave it a rating of 4 out of 5 stars.

Pros

  • Guided workouts created by an experienced professional in fitness and nutrition.
  • Customizable training plans that cater to various fitness levels and goals.
  • Emphasizes strength training, which is beneficial for overall health and fitness.
  • Includes nutrition guidance to complement workout routines, promoting holistic fitness.
  • User-friendly interface that makes it easy to navigate through workout and nutrition plans.
  • Access to a community of users for support and motivation.

Cons

  • Limited features compared to more comprehensive fitness applications.
  • Requires a subscription for full access, which may deter some users.
  • Not suitable for those looking for cardio or flexibility-focused workouts, as it mainly focuses on strength.
  • Some users may find the program intense, leading to potential burnout or injury if not approached cautiously.
  • May lack integration with wearable devices for tracking progress.

Screenshots (Click to view larger)

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